Kryptonite weakened Superman's superpowers. Unhealthy boundaries are the Kryptonite that weakens our motivation to change, creates fear, changes our story and diminishes our power. That's why I believe healthy boundaries restore us to who we really are and who we really can be ~ if something can do that it must be a superpower!

In this course you will learn:

1) What healthy boundaries look and feel like.

2) Why healthy boundaries are essential to deep connection.

3) How to create healthy boundaries.


Hi, I'm Kathy Kinghorn


After 20 years in the business world I decided to change my career entirely and become a therapist. I quickly discovered that I have a knack for helping people on this journey called life.

I have presented nationally and locally. I realized as I began to train other therapists that the material I had created would work great in an on-line course.